Knowing the effective secrets of treatment of cervical osteochondrosis at home, it will be possible to eliminate the unpleasant symptoms and get rid of the disease independently, without the use of heavy drugs. Specially selected exercises, traditional medicine, a course of massage procedures will help to combat the problem. And in order to defeat the disease forever, all activities and methods of application must be agreed with the doctor.
Causes of the disease
Defeat of the cervical spine can occur under the influence of various factors. However, degenerative disorders of the vertebrae often occur as a result of age-related changes or hereditary predisposition. Therefore, if a person is prone to such diseases, he should pay more attention to his health and monitor the condition of the cervical and thoracic regions. Other reasons for the development of osteochondrosis of the neck are:
- chronic infectious diseases in which severe intoxication of the body develops;
- sedentary lifestyle;
- bad habits;
- hypothermia;
- heavy physical labor;
- wear uncomfortable shoes with high heels;
- spinal cord injuries and severe bruises;
- regular stress, emotional overload, lack of sleep;
- genetic predisposition;
- degenerative-destructive disorders of the musculoskeletal system that adversely affect the bone structures;
- nutrition, abuse of foods high in fats, carbohydrates, dyes and carcinogens.
What symptoms are you worried about?
In the initial stage, if the discs are not severely deformed and the vessels and nerve fibers that penetrate the cervical vertebrae are not compressed, there are no complaints about human health. Only occasionally headache, discomfort in the cervical region. However, as the pathology progresses, the symptoms become more pronounced. The patient is worried:
- discomfort, stiffness and pain in the neck;
- migraine attacks that cannot be stopped with ordinary painkillers;
- concussion of the upper extremities;
- deterioration of coordination;
- frequent dizziness, nausea;
- impaired vision and hearing;
- memory impairment;
- depression, aggression attacks;
- chest pain;
- problems with the functioning of the stomach and intestines.
Treatment of cervical osteochondrosis at home
Recover completely at home and it will not help you without first consulting a doctor. Vertebral pathologies are complex disorders that affect the functioning of the body. Effective treatment is achieved only with an integrated approach. Folk remedies are useful, but if the disease has not started and you do not need heavy medication to combat it. Therefore, you should see a doctor first, and if he does not object, you can treat osteochondrosis of the neck at home.
Preparations
Such a disease is definitely treated with the use of drugs. Drug control methods are aimed at relieving pain symptoms, improving soft tissue nutrition and relieving muscle spasms when there is nerve inflammation. The best groups of drugs that can cure faster are:
- Non-steroidal anti-inflammatory.Helps relieve pain & reduce inflammation
- Corticosteroids.Eliminate pain syndrome.
- Muscle relaxants.Relax your muscles.
- Anticonvulsants.Used for inflammation of nerve fibers.
- Local anesthesia and warming. Helps relieve pain & spasms
Medications for cervical osteochondrosis are carefully selected by the doctor individually. Therefore, it is forbidden and dangerous to take and take medication at your own discretion.
Folk remedies
Traditional medicine can completely cure cervical osteochondrosis if it is treated at home using the suggested recipes:
- Rub the garlic.Prepare 1 cup peeled garlic cloves, chop and pour 500 ml of vodka. Infuse for 10 days, regularly filter and rub the damaged areas before going to bed.
- Aloe lotions.Pass a large leaf of the plant through a meat grinder, add 1 tsp. Put the honey on the sore spot, cover with polyethylene and wrap in a scarf. It is worth doing compresses for cervical spine osteochondrosis on a regular basis throughout the night.
- Horse oil ointment.Soften the main ingredient, add half a teaspoon of honey and 4 cloves of garlic. Spread the ointment over the entire collar area, be sure to apply a cotton swab.
Massage and physiotherapy
Massage manipulations that a chiropractor should do to help get rid of osteochondrosis and treat the consequences quickly will help. Proper massage will relax the muscles, improve blood circulation and nutrition. Important rules of massage therapy:
- light impact;
- smoothness and softness of movements;
- no pain or discomfort.
Another course of physiotherapeutic procedures is prescribed for the treatment of osteochondrosis:
- electrophoresis;
- laser heat;
- magnetotherapy;
- ozocerite-based applications;
- therapeutic mud bath.
Yoga gymnastics Ayurveda
For the fight against the disease to be as effective as possible, it is necessary to combine therapeutic exercises, with the help of which a person will be completely cured at an early stage. Ayurvedic gymnastics techniques have good reviews. Training will allow you to do the following:
- muscle relaxation;
- elongation of the vertebrae;
- return of elasticity to the spine;
- strengthening muscle and bone tissue;
- improve nutrition and blood supply to affected areas.
But keep in mind that such special gymnastics must first be performed under the supervision of a master, otherwise incorrectly performed asanas can lead to deterioration.In addition to yoga techniques, it is important to do warm-up exercises every morning. Fitness, swimming pool, light sports are not prohibited.
What not to do?
Treatment with folk remedies, combined with medication, rehabilitation exercises, hand massage and physiotherapy, will give positive results. However, it should be remembered that not all methods are safe, so the use of any prescriptions and procedures should be agreed with your doctor. If osteochondrosis of the cervical region is diagnosed, it is strictly forbidden to enroll in massage procedures, acupuncture, any stretching of the spine and apitherapy courses. These, at first glance, harmless manipulations can cause significant damage to human health, so it is not recommended to participate in the procedures at your own discretion. Only the attending physician, taking into account the patient's state of health, age and stage of the disease, advises what methods of treatment of osteochondrosis will not hurt and is necessary in an individual situation.